There are 0.034 ounces in 1 milliliter (ml) using the US ounce or fluid ounce, 0.03 oz ml for an ounce according...
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“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb
RECENT POSTS
Oz To Ml | How many milliliters in an
There are 29.57 milliliters (ml) in a conventional US ounce or fluid ounce, 30 ml for an ounce according to US food...
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How Many Cups In A Quart?
There are 4 US cups in a quart. Cups are used to measure basically everything from dry ingredients to wet ingredients, to...
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How Many Ounces In A Liter?
There are 33.82 US ounces in a liter of liquid. The ounces referred above are fluid ounces (abbreviated as ‘fl oz’) which...
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How Many Quarts In A Cup?
There are 0.25 quarts in a US cup. A quart is also known as a ‘qt’ or a quarter gallon. A quart...
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How Many Grams In A Pound?
There are 454 grams approximated from 453.59 grams in a pound. Both grams and pounds are used to measure the weight/mass of...
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How Many Cups Are In A Liter
There are approximately 4.2 US cups in a liter (sometimes spelled as litre). Unlike measurements of dry ingredients that vary depending on...
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How Many Cups Is 150 ml?
There is approximately a 0.63 US cup in 150ml. As for metric cups, there are 0.6 metric cups (cup sizes used in...
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How many cups is 200 ml?
There is approximately a 0.85 US cup in 200ml. As for metric cups, there are 0.8 metric cups (cup sizes used in...
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I am glad you are here! Welcome to my blog. Just to tell you a little about me, I am an ardent supporter of the practice of making your food your medicine and taking care of our bodies everyday through our food and lifestyle (we all know sometimes good food is not enough unfortunately haha).
In this blog, you will find information about our local foods in Africa, diet plans e.g for those with health problems such as diabetes, HBP etc., healthy diets and recipes from local African foods and ofcourse, they will all be healthy (I will do my best ok?). I may not be the best cook, but my belief in the importance of good healthy food in our diet often pushes me into the kitchen.
I hope you will enjoy your time here with us (me and my wonderful readers) and you will learn something by being here. I also hope you got what you came here for. If not, comment on any of the articles and i will make sure to reply to you. Better yet, contact me if on the contact page if you feel more comfortable that way.
Enjoy and have a nice day!
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